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Valatie
Albany

April 2021

Tuesday, 27 April 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Monday, 26 April 2021 00:00

What Can a Doppler Ultrasound Detect?

If your podiatrist suspects that you have poor circulation in your lower limbs they may suggest having a Doppler ultrasound exam performed. A Doppler ultrasound is an imaging study that uses sound waves to measure the amount of blood flow through your arteries and veins. This test can be used to detect conditions such as deep vein thrombosis, superficial thrombophlebitis, arteriosclerosis, thromboangiitis obliterans, and vascular tumors. A podiatrist may also use the Doppler ultrasound to check for blood vessel damage or narrowing or hardening of blood vessels, which can interrupt blood flow to the feet and legs. Once the cause of your poor circulation has been found, your doctor will be able to determine the next steps in treating and managing your condition. If you suffer from poor circulation in your feet or ankles, please seek the care of a podiatrist.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from Family Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

  • Ankle-Brachial Index (ABI) examination
  • Doppler examination
  • Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Vascular Testing in Podiatry
Monday, 19 April 2021 00:00

Are Cracked Heels Dangerous?

At best, cracked heels are unsightly and bothersome. Left untreated, these dry, flaky and hard fissures can deepen and become infected. Cracked heels are dangerous to people with diabetes, and at worst they can lead to foot ulcers that may not heal. Cracked heels can occur if you walk barefoot frequently or wear shoes that expose your heels. You are also more susceptible to developing cracked heels if you live in a dry climate, are obese, or have sweat glands that do not function properly. You can help avoid getting cracked heels by keeping yourself hydrated, moisturizing your heels twice a day, and always wearing socks or shoes that cover the back of your feet and offer proper shock absorption with adequate soles. If the cracks deepen, bleed, or are painful, a podiatrist can treat or remove them and prescribe antibiotics if they are infected.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 12 April 2021 00:00

Why Do Heel Spurs Occur?

Heel spurs can occur when foot muscles and ligaments are strained, the plantar fascia is overly stretched, or the membrane covering the heel is repeatedly torn. In response to this trauma, the body sends calcium to protect and strengthen the area, which can build up over a period of time and cause bony projections on the bottom of the heel bone towards the arch, at the back of the heel, or beneath the arch. While some heel spurs go undetected, many people experience tenderness and pain in the heel, especially when walking barefoot on surfaces that are hard. If you have heel pain, a podiatrist can examine you and use X-rays to help determine if a heel spur is present, and prescribe treatments such as orthotics, exercise, injections, or even surgery to provide relief.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Family Foot Care. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Valatie and Albany, NY . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs
Monday, 05 April 2021 00:00

What Kind of Shoes Should My Child Wear?

Since many foot problems in children are due to ill-fitting or improper footwear, it’s important to make sure your child wears the right shoes. Check the fit on their shoes every 3-4 months to make sure they haven’t outgrown them. Avoid shoes that are too inflexible, tight, or hand-me-downs—all of which can change the shape of your child’s feet. Babies learning to walk should be barefoot indoors or have on soft-soled shoes to build up muscles and allow toes to grip the floor. Small children should wear non-synthetic, breathable shoes that are flexible and adjustable for a secure fit with a round toe box. Soles should be smooth and not overly grippy—which can alter a child’s gait and restrict their ability to move properly. If you notice any irregularities in the structure of your child’s foot or their gait, make an appointment with a podiatrist for a full examination.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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