Toenail fungus, or onychomycosis, affects many people, causing thickened, crumbling, and discolored nails. While traditional treatments have limitations, laser therapy has emerged as a promising solution. Laser treatment for fungal toenails shows potential in inhibiting fungal growth and clearing infections. This option is particularly beneficial for individuals with kidney or liver disease, diabetes, or medication intolerance. Experts stress early intervention to prevent the spread of toenail fungus to other body areas. Laser treatment typically involves two sessions, with results becoming apparent in approximately two months. Comprehensive treatment covers all nails in the affected area, and is often complemented by topical creams for enhanced efficacy. Patience is an important factor in recovery from fungal toenail infections. Toenails may require up to 18 months for the nail to completely grow out. Laser treatment provides a ray of hope for those with persistent fungal nail infections. To find out more about treating toenail fungus, it is suggested that you consult a podiatrist.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with one of our podiatrists from Family Foot Care. Our doctors will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

• Nail thickening
• Brittleness of the nail
• Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon, a strong band of tissue connecting the calf muscles to the heel bone, plays a pivotal role in facilitating movement. An Achilles tendon injury refers to the damage or inflammation that occurs in this critical structure, impacting the ability to walk, run, or perform various physical activities. Typically, injuries to the Achilles tendon manifest as pain, swelling, and stiffness, often concentrated near the back of the heel. Individuals may experience difficulty pointing their toes or pushing off the ground. The discomfort can range from mild to severe, and in some cases, a noticeable thickening of the tendon may be observed. Achilles tendon injuries are frequently associated with overuse, sudden increases in physical activity, or inadequate warm-up routines. If you have endured an Achilles tendon injury, it is suggested that you confer with a podiatrist who can guide you toward the correct treatment method.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Recurrent ankle sprains pose a persistent challenge, impacting both daily activities and long-term joint health. When the ligaments surrounding the ankle undergo repeated stress or fail to heal properly after an initial sprain, individuals become susceptible to recurrent injuries. The telltale signs include swelling, pain, and instability, often accompanied by a popping or tearing sensation. Factors contributing to this cycle of sprains range from inadequate rehabilitation after the initial injury to anatomical predispositions and muscle imbalances. Individuals experiencing recurrent ankle sprains may find their range of motion compromised, affecting mobility and overall foot function. If you have sprained your ankle for the first time, or are experiencing recurrent ankle sprains. It is suggested that you are under the care of a podiatrist.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

In the journey of aging, maintaining a steady and balanced gait becomes increasingly vital for overall well-being and independence. Activities like walking and resistance training can enhance overall gait in individuals with arthritis. Nordic walking, with the aid of adjustable-length walking poles, engages the entire body and promotes better posture. This exercise involves the shoulder and arm muscles, as well as helping increase pelvic rotation, step length, and walking speed. It is a good idea to have an aid with you when starting out, ensuring the safe and effective use of walking sticks. Balance is fundamental to a stable gait. Performing balancing exercises while standing still is a safe way to begin. Then gradually introduce more dynamic balance exercises, such as simple tai chi movements or slow dance movements. Canes are particularly useful for those with arthritis or peripheral neuropathy. They offer support and transmit information about the walking surface that helps to avoid falls. Walkers, with their stability and varied designs, address factors like joint pain, balance issues, and walking efficiency. For more information on gait issues, it is suggested that you schedule an appointment with a podiatrist for a gait analysis and recommended treatment.

If you have any concerns about your feet, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout, a form of inflammatory arthritis, arises from an excess of uric acid in the bloodstream, resulting in the formation of urate crystals within the body's tissues. These crystals, mainly concentrated in joints, trigger inflammation and lead to pain, redness, heat, and swelling. Gout symptoms occur suddenly and primarily affect a single joint, such as the big toe. The pain is intense, with heightened sensitivity to touch. Many factors can contribute to heightened uric acid levels, including genetics, obesity, and specific medications like diuretics. High blood pressure, surgery, trauma, dehydration, and kidney disease may also elevate the risk of developing gout. Surprisingly, even medications aimed at lowering uric acid levels may initiate gout flares. Tophi, hard nodules of uric acid beneath the skin, signify prolonged elevated uric acid levels. The presence of tophi demands immediate attention from a podiatrist. Left untreated, gout can result in joint damage, physical deformities, and kidney stones. If you suspect gout, it is suggested that you consult a podiatrist for an examination and a personalized treatment plan.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Family Foot Care. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.