Overpronation occurs when the arches of the feet roll inward excessively while walking or running. This condition, also known as flat feet or pes planus, can lead to improper alignment and increased pressure on the lower body. People with overpronation may experience pain in the feet, ankles, knees, or hips, especially during high-impact activities. Common causes of overpronation include a naturally flexible arch, obesity, injury, or certain medical conditions that affect the foot's structure. Left untreated, overpronation can increase the risk of stress fractures, shin splints, and tendonitis. A podiatrist can evaluate your gait and recommend a variety of treatments. Included are custom orthotics, choosing more supportive footwear, or recommending specific exercises to strengthen the foot muscles and improve alignment. These solutions can help reduce discomfort and prevent further injury. If you have problems with overpronation, it is suggested that you schedule an appointment with a podiatrist for an exam and diagnosis.
If you have any concerns about your feet, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Biomechanics in Podiatry
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
- Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
- In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Onychomycosis and other superficial fungal infections are common among the elderly, particularly affecting the feet. Onychomycosis is a fungal infection of the toenails that cause the nails to become thickened, discolored, brittle, and sometimes painful. Aging, decreased circulation, and a weakened immune system make seniors more susceptible to these infections. Athlete's foot, another fungal infection, can cause itching, redness, and peeling between the toes and on the soles. Fungal infections thrive in warm, moist environments, like the inside of shoes. These infections can be slow to resolve without proper treatment, and in seniors, they may lead to more severe complications especially those with diabetes or compromised circulation. Proper foot hygiene and wearing breathable footwear can help prevent such infections. If you are elderly and are experiencing fungal infections on your feet, it is suggested that you visit a podiatrist for treatment to prevent these infections from worsening.
For more information about treatment, contact one of our podiatrists of Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Musculoskeletal conditions of the foot and ankle encompass a range of disorders affecting bones, muscles, ligaments, and tendons in this area. These conditions include plantar fasciitis, Achilles tendonitis, sprains, fractures, and arthritis. They often result from overuse, injury, or degenerative changes due to aging. Wearing poor footwear, abnormal gait, or underlying conditions like obesity can also contribute to the development of these issues. Treatment for foot and ankle conditions depends on the severity and cause. It may include rest or custom orthotics to correct alignment and reduce strain. In more severe cases, surgical intervention may be necessary to repair damaged tissues. Podiatrists are specialists in diagnosing and managing these conditions. Through personalized treatment plans, these types of doctors can help patients relieve pain, restore function, and prevent recurrence, promoting overall foot and ankle health. If you are having foot or ankle pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Family Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
- Broken bones
- Muscle strains
- Injuries to the tendons and ligaments
- Stress fractures
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
- Bruising
- Inflammation/ Swelling
- Pain
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!