Lefty pitcher Eduardo Rodriguez of the Boston Red Sox was recently placed on the 10-day disabled list due to an ankle sprain. Rodriguez suffered the injury when he tumbled to the ground while trying to cover first base in a game against the Toronto Blue Jays. Rodriguez has pitched to a respectable 3.44 ERA and his injury will be a significant loss for the first place Red Sox. The team has activated left-hander Brian Johnson from the disabled list to fill Rodriguez’s spot on the active roster.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Valatie and Albany, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.